Smarty Pilates For Tots (Under 5's)

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Thursday 16th March 2017

1:00pm - 4:00pm

 

This is a three hour practical workshop which includes a fully comprehensive training manual for you to take away as well as a certificate on completion for you to display in your establishment.

 

The training will give you the skills you need to be able to teach a safe and effective SmartyPilates™ session.  By the end of the three hours you will know much more about the benefits of Pilates for children as well as the eight original principles of pilates and how this links to the importance and practical application of mobilisation, stabilisation, spine positioning, breathing and planes of spine movement. 

 

You will learn about the different Pilates movements, their benefits, how to teach them, how to progress and modify them and what to watch out for.  There will also be an opportunity for you to take part in an example session as well as spend some time practising your SmartyPilates™ teaching skills.  

 

SmartyPilates™ puts the FUN in FUNctional movement and our training courses are no exception, smarties (to eat!) are even included! 

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Cost £75 per person - maximum 12 places available.

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Venue

Jeni Ferguson Pilates, 

Sharrow Head House, 

364 Sharrow Lane, 

Sheffield, 

S11 8AU

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